About Crossfit Conation

Greg Hotzoglou

L2 Crossfit Trainer
Crossfit Gymnastics
Crossfit Weightlifting

Before starting CrossFit, my two passions were baseball and running.  I played ball at the collegiate level and loved to run the 5k.  In December of 2012, I took my first CrossFit class and just like that, everything changed.  I was hooked.  The classes were fun and challenging.  The workout was always unpredictable.  And most importantly, the community rallied around each other.  I never experienced anything like it.

It wasn’t long before I realized the one hour I spent at the CrossFit gym was the best part of my day.  The energy from the coaches was awesome and the camaraderie among the members was special.  It didn’t matter what the workout was, it was going to be a great time.

Fascinated with the idea of helping people work towards a state of fitness, I eventually decided I wanted to coach too.  The positive impact a coach can have on the members’ lives was too good to resist.  I earned Level 1 Certificate and never looked back.  Today I lead what I consider to be the most fulfilling career I could imagine.